Coaching Rates

Every programme starts with a conversation about the player or group, and is shaped around the priorities we agree together.

What do you want to develop?
Skills — technique, decision-making and game understanding. Available in every format, from one player to a full pack.
Speed & Strength — sprint work, plyometrics, explosive power, core stability and mobility. Capped at three players for close technical attention and injury safety.

Initial Performance Assessment — 90 minutes — R850
The starting point for individual coaching: skills, movement and position-specific needs, ending with clear development priorities.

SKILLS:

Individual — 1 player
1/month — R750

2/month — R1,200 (R600/session) ·

4/month — R2,000 (R500/session)

Tri-Pods — 3 players
1/month — R500pp

2/month — R800pp (400/session)

4/month — R1,400pp (R350/session)

Halfback Pairing (9 & 10) — R600 per player per session.

Pods — 5–8 players (skills focus)
1/month — R400pp

2/month — R600pp (R300/session)

4/month — R1,000pp (R250/session)

Clubs & Schools
Technical-specialist support for squads and full programmes — quoted per engagement. Get in touch to discuss your season.

Every programme starts with a conversation about the player or group, and is shaped around the priorities we agree together.

What do you want to develop?
Skills — technique, decision-making and game understanding. Available in every format, from one player to a full pack.
Speed & Strength — sprint work, plyometrics, explosive power, core stability and mobility. Capped at three players for close technical attention and injury safety.

Initial Performance Assessment — 90 minutes — R850
The starting point for individual coaching: skills, movement and position-specific needs, ending with clear development priorities.

SKILLS:

Individual — 1 player
1/month — R750

2/month — R1,200 (R600/session) ·

4/month — R2,000 (R500/session)

Tri-Pods — 3 players
1/month — R500pp

2/month — R800pp (400/session)

4/month — R1,400pp (R350/session)

Halfback Pairing (9 & 10) — R600 per player per session.

Pods — 5–8 players (skills focus)
1/month — R400pp

2/month — R600pp (R300/session)

4/month — R1,000pp (R250/session)

Clubs & Schools
Technical-specialist support for squads and full programmes — quoted per engagement. Get in touch to discuss your season.

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Speed & Strength (capped at 3 players)


1 player — R650/session

2 players — R450pp/session

3 players — R350pp/session

Small by design: Form and technique need player-by-player attention, and these are higher-injury-risk areas. I don't compromise on that. Speed and strength develop over weeks, not sessions — single sessions suit an introduction, real change comes from a monthly programme.


Speed & Strength (capped at 3 players)


1 player — R650/session

2 players — R450pp/session

3 players — R350pp/session

Small by design: Form and technique need player-by-player attention, and these are higher-injury-risk areas. I don't compromise on that. Speed and strength develop over weeks, not sessions — single sessions suit an introduction, real change comes from a monthly programme.


Coaching Rates

Image of a coach
Image of a coach

Personalised rugby development for individual players, positional pairings and teams across Fourways, Midrand and northern Gauteng.

© 2026 Adaptive Rugby™

Personalised rugby development for individual players, positional pairings and teams across Fourways, Midrand and northern Gauteng.

© 2026 Adaptive Rugby™

Personalised rugby development for individual players, positional pairings and teams across Fourways, Midrand and northern Gauteng.

© 2026 Adaptive Rugby™