Every programme starts with a conversation about the player or group, and is shaped around the priorities we agree together.
What do you want to develop?
Skills — technique, decision-making and game understanding. Available in every format, from one player to a full pack.
Speed & Strength — sprint work, plyometrics, explosive power, core stability and mobility. Capped at three players for close technical attention and injury safety.
Initial Performance Assessment — 90 minutes — R850
The starting point for individual coaching: skills, movement and position-specific needs, ending with clear development priorities.
Individual — 1 player (all three pillars)
Single — R650 ·
2/month — R1,200 (R600/session) ·
4/month — R2,300 (R575/session)
Trio Pod — 3 players (all three pillars)
Single — R350pp ·
2/month — R650pp ·
4/month — R1,200pp (R300/session)
Halfback Pairing (9 & 10) — the one pairing coached as a true unit — R400 per player per session.
Extended Pod — 5–8 players (skills focus)
Single — R300pp ·
2/month — R560pp ·
4/month — R1,040pp (R260/session)
Speed & Strength (capped at 3 players)
1 player — R650 ·
2 players — R400pp ·
3 players — R350pp
Small by design: form and technique need player-by-player attention, and these are higher-injury-risk areas. I don't compromise on that. Speed and strength develop over weeks, not sessions — single sessions suit an introduction, real change comes from a monthly programme.
Clubs & Schools
Technical-specialist support for squads and full programmes — quoted per engagement. Get in touch to discuss your season.
